The Gym – A Romance Novel

What better way to return to the blogosphere than a gym disaster story! Tonight’s gym story is a bit of a romance novel (ok maybe a half of a page out of a romance novel – anyway)….. There I was, power walking like I had not a care in the world and like I hadContinue reading “The Gym – A Romance Novel”

It was not an earthquake….Operation Naughty Body is Back!

I would have never thought that I would ever be sitting here typing (with more excitement than I can convey in print) about LOVING a running clinic.  But I do.  I have tried every gym program, membership, workout dvd, etc and NEVER WANTED to actually go as much as I do this FREE clinic!  IContinue reading “It was not an earthquake….Operation Naughty Body is Back!”

Women can run…..without being chased…

“The miracle isn’t that I finished. The miracle is that I had the courage to start.” ― John Bingham, No Need for Speed: A Beginner’s Guide to the Joy of Running Tonight was the first of a series of 10 week classes that help women run….on purpose.  It’s a free clinic sponsored by Women Run Arkansas andContinue reading “Women can run…..without being chased…”