Tag Archives: run

It was not an earthquake….Operation Naughty Body is Back!

I would have never thought that I would ever be sitting here typing (with more excitement than I can convey in print) about LOVING a running clinic.  But I do.  I have tried every gym program, membership, workout dvd, etc and NEVER WANTED to actually go as much as I do this FREE clinic!  IContinue reading “It was not an earthquake….Operation Naughty Body is Back!”

Women can run…..without being chased…

“The miracle isn’t that I finished. The miracle is that I had the courage to start.” ― John Bingham, No Need for Speed: A Beginner’s Guide to the Joy of Running Tonight was the first of a series of 10 week classes that help women run….on purpose.  It’s a free clinic sponsored by Women Run Arkansas andContinue reading “Women can run…..without being chased…”

Girl…you snow craaazzzyyyyy

Ok, so round 327 of being iced in this year has gotten to my brain so much that I’m turning my titles into plays of other phrases.  Which, happen to be pretty funny to me, but I doubt you all reading this are on the floor laughing. In being trapped inside for what feels likeContinue reading “Girl…you snow craaazzzyyyyy”

Duck Face Fitness Gal

I have been so sick this week and not even remotely felt like working out much less walk, run, bend over to stretch…nothing….. BUT…I knew if I didn’t do SOMETHING from today through Sunday, I would be charged $5.00 per day by the gympact app I use (which is awesome by the way). I reasonedContinue reading “Duck Face Fitness Gal”