workout – Alicia Out Loud

30 pounds ago

As much as I love doing videos, the beloved airport system has caused too many delays today and in looking at my schedule for the week ahead, I doubt I will have time to pee much less rattle senselessly on video for you. 🙂 So I will share a short list with you tonight asContinue reading “30 pounds ago”

Duck Face Fitness Gal

I have been so sick this week and not even remotely felt like working out much less walk, run, bend over to stretch…nothing….. BUT…I knew if I didn’t do SOMETHING from today through Sunday, I would be charged $5.00 per day by the gympact app I use (which is awesome by the way). I reasonedContinue reading “Duck Face Fitness Gal”

Duck Face Fitness Gal

What am I talking about? Hop on over to the Fancy Pants Revolution to find out 😉 Fancy Pants Revolution (Click Here)

Building Your Revolution Army

Hello There World! Hope you’re having as great of a Sunday as I am! Check out the latest video below to see what’s going on in revolution land 🙂 Quote of the day: Our actions are evident of what we care about 😉 Songs I’m loving these days: Ho Hey – the Lumineers Try –Continue reading “Building Your Revolution Army”

Let’s get this revolution started!!!!!

HI!!! WELCOME!! WHO WANTS TO START A REVOLUTION????? So glad you’ve joined me!!! Pardon the homemade, one man show video 🙂 but I couldn’t stand the wait any longer to get this started!!! So much more to come!!! Let’s do this!!!